top of page
IMG_1243

IMG_1243

Untitled

Untitled

IMG_1227

IMG_1227

Photo from 2014-11-09 Henry Birthday

Photo from 2014-11-09 Henry Birthday

IMG_1278

IMG_1278

Older woman in lotus pose by the sea

Older woman in lotus pose by the sea

IMG_1206

IMG_1206

Untitled

Untitled

Pilates Stretches

Pilates Stretches

Meditation Class

Meditation Class

Clifftop Yoga

Clifftop Yoga

Yoga Practice

Yoga Practice

IMG_1235

IMG_1235

Yoga Stretches

Yoga Stretches

Yoga Pose

Yoga Pose

Zen

Zen

REVIEWS:

Ashley Nightingale-Parslow — 5 starI never did yoga before and as a former athlete didn't think much of it, but I love Dionne as a person and an instructor! Her enthusiasm and wit make it fun and she takes the time to make it enjoyable and at the same time really help you with your form in the poses. I may not break a sweat but my muscles can tell they've been worked the next few days! For a busy working mom with not a lot of time for myself I look forward to my Wednesday night yoga class at East Shore Yoga! Plus all the ladies that go are pretty awesome, too

Tiffany Benway: Wonderful instructor and so much fun

Julie Furbeck Drexel — 5 starDionne is awesome, I never did yoga before prior to going to her classes. She makes beginners and experienced yogi feel comfortable. Love it!

5 star from Paul watkinson in February: I had my first live yoga lesson with you

WOW did I feel great afterwards.

 

 Dionne Grygas   I am owner, instructor, marketing director, accountant and mom at large of East Shore Yoga Studio.  I am  yoga alliance certified with the 200 hour training and am working toward the 500 hour. I regularly attend (at least twice a week) Iyengar style yoga classes to improve my practice as well as my teaching. I am most happy in the company of fellow learners and am grateful to be able to have this home studio from which to teach.

Teacher

​© 2023 by Yoga by the sea. Proudly created with Wix.com

  • Twitter Clean
  • w-facebook
bottom of page